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Osha has been studying, practicing, and teaching in the Iyengar tradition for over thirty years. The potential for physical, emotional, and spiritual balance and healing keep her inspired and nourished. She is a skillfull teacher who has worked with all ages of students.
Twenty years ago she started a class for the older beginner and practitioner, creating a class, adapted to the needs of that age group. She teaches with compassion and a sense of joy. |
CLASS SCHEDULE
WEDNESDAY
The Abode of Iyengar Yoga, San Francisco
Level 1 - 3 |
9 - 10:30 am
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Seniors, Gentle |
10:45 am - 12 noon
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THURSDAY
California Yoga Center, Mountain View
Level 2 |
11:15 am - 12:45 pm
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FRIDAY
The Abode of Iyengar Yoga, San Francisco
Level 1 - 3 |
9 - 10:30 am
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Seniors, Gentle |
10:45 am - 12 noon
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SATURDAY
The Abode of Iyengar Yoga, San Francisco
Level 2 - 3 |
10:45 am - 12:15 pm
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California Yoga Center, Mountain View is located at
1776 Miramonte Ave., Mountain View, CA, 94040 www.californiayoga.com |
UPCOMING WORKSHOPS
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Yoga With Osha at Westerbeke
Weekend Retreat Thursday, May 2 – Sunday, May 5th, 2019 or Friday, May 3 – Sunday, May 5th, 2019 Join Osha for a weekend of Yoga at Westerbeke Ranch just outside the town of Sonoma. Over the course of the weekend, we will have 2 asana classes per day, pranayama each morning and evening to discuss our practice experience, questions, and yoga philosophy. This weekend format gives us the time and space to deepen and reinvigorate our practice. We have the opportuniy explore the posibilities of our own transformation and how our practices inform our daily lives and our perceptions. The Westerbeke ranch is a great yoga getaway just 60 miles from San Francisco. Comfortable redwood cabins, sun decks, gardens, swimming pool and hot tub, as well as delicious California country cuisine make this a wonderful location for Osha’s Yoga Retreat. Osha has been studying and teaching in the Iyengar tradition for 34 years and is a certified Iyengar Yoga Instructor. Osha teaches from her personal experience and study with insight and humor. The retreat begins at 4pm Thursday May 2nd or Friday May 3and ends after lunch on Sunday the 5th. Please bring belts, sticky mats blankets and any of your personal props that you want to have. Please bring bolsters and chairs if you have them. Cost for the workshop includes all meals and lodging. Price Thurs –Sun: $680.00. Fri –Sun: $560. $100.00 reserves your space. Total due April 1, 2019. 30% Cancellation Fee After April 1, 2019 |
CONTACT ME
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Study with Osha
Classes may be purchased on a drop in bases or as a series .Please arrive early if it is your first time studying with Osha. All workshops require advance registration. Osha is also available for individual instruction. Yoga With Osha (415) 672-1278 |
