Osha has been studying, practicing, and teaching in the Iyengar tradition for over thirty years.  The potential for physical, emotional, and spiritual balance and healing keep her inspired and nourished.  She is a skillfull teacher who has worked with all ages of students. 
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Twenty years ago she started a class for the older beginner and practitioner, creating a class, adapted to the needs of that age group.  She teaches with compassion and a sense of joy. 

CLASS SCHEDULE

MONDAY
California Yoga Center, Mountain View

Level 2
12:00 noon - 1:30 pm

WEDNESDAY
The Abode of Iyengar Yoga, San Francisco

Level 1 - 3
9 - 10:30 am

Seniors, Gentle
10:45 am - 12 noon

THURSDAY
​California Yoga Center, Mountain View

Level 2
11:15 am - 12:45 pm

FRIDAY
​The Abode of Iyengar Yoga, San Francisco

Level 1 - 3
9 - 10:30 am

Seniors, Gentle
10:45 am - 12 noon

SATURDAY
​The Abode of Iyengar Yoga, San Francisco

Level 2 - 3
10:45 am - 12:15 pm
The Abode of Iyengar Yoga is located at

765 Monterey Blvd. San Francisco, CA
www.manouso.com
California Yoga Center, Mountain View is located at

1776 Miramonte Ave., Mountain View, CA, 94040
www.californiayoga.com

​UPCOMING WORKSHOPS

Yoga With Osha at Westerbeke

Friday May 18 – Sunday, May 20, 2018

Join Osha for a weekend of Iyengar Yoga at Westerbeke Ranch located just outside the town of Sonoma. Over the course of the weekend, we will have three asana classes, two pranayama classes, and two evenings to discuss our practice experience, questions and yoga philosophy. This weekend format gives us the time and space to deepen and reinvigorate our practice. We have the opportunity to further our understanding of familiar poses and to embody new ones.
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The Westerbeke ranch is a great yoga getaway just 60 miles from San Francisco. Comfortable redwood cabins, sun decks, gardens, swimming pool and hot tub, as well as delicious California country cuisine make this a wonderful location for Osha’s Yoga Retreat.

The retreat begins at 4pm Friday, May 18th and ends after lunch on Sunday the 20th    

CONTACT ME

    EMAIL OSHA
Study with Osha
Classes may be purchased on a drop in bases or as a series .Please arrive early if it is your first time studying with Osha. All workshops require advance registration.

Osha is also available for individual instruction.

Yoga With Osha
(415) 672-1278